Amount of Vitamin K (phylloquinone) in Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry there is 0 µg of Vitamin K (phylloquinone). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry are listed below.

Water 5.9 g 5.9%
Energy (calorie) 368 kcal
Energy (joule) 1538 kJ
Protein 8.82 g 8.82%
Total lipid (fat) 0.47 g 0.47%
Ash 4.29 g 4.29%
Carbohydrate, by difference 80.52 g 80.52%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 28 g 28%
Calcium, Ca 318 mg 0.32%
Iron, Fe 31.29 mg 0.03%
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 125 mg 0.12%
Potassium, K 130 mg 0.13%
Sodium, Na 5 mg
Zinc, Zn 0.5 mg
Vitamin C, total ascorbic acid 1 mg
Thiamin 1.05 mg
Riboflavin 0.93 mg
Niacin 17.12 mg 0.02%

Nutrients in Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry